heatandeatfayMay 61 minButter!Making Compound butter this week! Local butter and herbs from the garden make a pretty delicious paring. Here is an interesting article...
heatandeatfayNov 6, 20211 minLet’s talk SaltOkay let’s talk Salt at Heat and Eat. Did you know the maximum amount of recommended salt is 1 and 1/4 teaspoon? if you have hypertension...
heatandeatfayOct 23, 20211 minA cooking secret from Heat and EatOne of our favorite foods ( my secret ingredient) to cook with is Non Fat plain Greek yogurt. Greek yogurt has a ton of health benefits....
heatandeatfayOct 15, 20212 minEating healthy does not mean bland food!To many people feel for food to be healthy, it must be bland. That is So far from truth! There are so many healthy ways to add an amazing...
heatandeatfaySep 16, 20211 minWe’re up and running! (With only a few stumbles😉)Good Morning! Our new ordering site is up and running! We have had to work through a few glitches, but everything is running smoothly....
heatandeatfaySep 3, 20211 minSkinny White Chicken ChiliSkinny White chicken chili Comfort food without all the carbs. This Creamy White Chicken Chili recipe is sooooo creamy (without any heavy...
heatandeatfayJul 22, 20211 minFlorida foodieI am fast becoming a Florida foodie!😍 I get up in Santa Monica, Ca so I am used to good produce, but I think Florida is even better!...
heatandeatfayJan 28, 20211 minOrdering is now live!I got little over eager and posted menu a day early. Oops! Sorry for confusion. This weeks menu options!
heatandeatfayJan 16, 20211 minOrders due tonight at midnight!!Don’t forget new order cut off date. Saturday at midnight. Don’t miss out!
heatandeatfayJan 10, 20211 minOrders due tonight 10pm!Don’t miss out on our Carnitas dinner, only on menu few times a year! Peruvian Chicken one of my favorites! New recipe Our latest...
heatandeatfayNov 21, 20201 minThanksgivingJust a reminder we will be closed Thanksgiving week. New menu will be up Sunday November 29. Hope everyone has a wonderful Thanksgiving 😊🦃
heatandeatfayJul 19, 20201 minOrders due tonight!Don’t forget orders due tonight by 10pm! I have been shopping at the Asian, Hispanic and Mediterranean markets today. This menu has all...
heatandeatfayJul 17, 20201 minChicken Schwarma bowlSo what is chicken Schwarma? It is a Middle Eastern street food that’s packed with flavor thanks to the special spice mixture that brings...
heatandeatfayJul 9, 20201 minNew menu up!New menu is up! Few of our favorites on the menu, don’t miss out. Order due Saturday 10pm The family and I are in vacation in mountains...