Heat and Eat Fay

Okay let’s talk Salt at Heat and Eat. Did you know the maximum amount of recommended salt is 1 and 1/4 teaspoon? if you have hypertension...

One of our favorite foods ( my secret ingredient) to cook with is Non Fat plain Greek yogurt. Greek yogurt has a ton of health benefits....

To many people feel for food to be healthy, it must be bland. That is So far from truth! There are so many healthy ways to add an amazing...

Good Morning! Our new ordering site is up and running! We have had to work through a few glitches, but everything is running smoothly....

Skinny White chicken chili Comfort food without all the carbs. This Creamy White Chicken Chili recipe is sooooo creamy (without any heavy...

Don’t miss out!

I am fast becoming a Florida foodie!😍 I get up in Santa Monica, Ca so I am used to good produce, but I think Florida is even better!...

I got little over eager and posted menu a day early. Oops! Sorry for confusion. This weeks menu options!

Don’t forget new order cut off date. Saturday at midnight. Don’t miss out!

Don’t miss out on our Carnitas dinner, only on menu few times a year! Peruvian Chicken one of my favorites! New recipe Our latest...

Orders at heatandeatfay.com

Just a reminder we will be closed Thanksgiving week. New menu will be up Sunday November 29. Hope everyone has a wonderful Thanksgiving 😊🦃

Here is a sneak peak!

Orders due Sunday 10 pm 😁

New Menu is up! Orders due Sunday 10pm!

Don’t forget orders due tonight by 10pm! I have been shopping at the Asian, Hispanic and Mediterranean markets today. This menu has all...

So what is chicken Schwarma? It is a Middle Eastern street food that’s packed with flavor thanks to the special spice mixture that brings...

New menu is up! Few of our favorites on the menu, don’t miss out. Order due Saturday 10pm The family and I are in vacation in mountains...

New system few bugs. please Hold off on your orders to 9:30pm Thank you!